Book 2: Hit the Pause Button on Aging
Book 2: Hit the Pause Button on Aging
Want to Feel Instant Energy?
Follow Rawception”s recipe Book 2 and get ready to hit the pause button on aging and turn back your biological clock. Book 2 is a beautiful cookbook with pictures and deliciously simple recipes, but it is ALSO more than that! It’s an easy-to-follow 1-week diet and nutrition guide packed with information designed by Nicolle Kate.
Book 2 Includes
* Important Info about the top Superfoods
* Top 10 Superfoods
* Top 10 Foods to Avoid
* Top 10 Plant Based Protein Sources
* Top 10 Plant Based Iron Sources
* 10 Super Food Recipes
* 7-day Elimination Diet and Food Guide
* 7-Day Elimination Diet
* Eat This, Eliminate That
* 7-Day Diet Guide
* Grocery List
* Food Resources
* Kitchen Equipment Resources
More about what’s in Book 2
Book 2 focuses on adding in superfoods and keeping the energy momentum going by incorporating superfoods. Building on the basic fundamentals, The recipes in Book 2 are even more nutritionally dense. You won’t believe how your raw energy begins to gain momentum with these nutritiously delicious meals. No more food comas. The 7-day flexible diet plan from Book 2 can be mixed with your favorites recipes from Book 1.
Why Superfoods?
Science-based evidence clearly shows that these nutrient-dense foods guard us against age-related problems such as heart disease, diabetes, Alzheimer’s and cancer. We can’t control everything in life, but we can improve our diets.
Superfoods are nutritionally-dense plant-foods, such as goji berries, acai, cacao (raw chocolate), maca, spirulina, bee products, and more. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants are good fats, superfoods represent a uniquely promising piece of the nutritional puzzle. Superfoods are delicious and boost our core energy, so give these wonderful foods a try!